Your Walking Workout ("in motion" workout program)

The in motion walking workout program is set up to assist you in meeting your physical activity goals based on how active you currently are. There are walking programs for beginners (relatively inactive individuals) to advanced (those of you already active and looking for a challenge). A website which promotes walking and gives tips and facts about walking
Author(s):
unknown
Publisher(s):
in motion - your walking journal
Reference #:
unknown
Date Published:
unknown
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publisher Email: unknown
Region:
Canada Location: unknown
Country (exc. NZ): 
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About Us

Living Streets Aotearoa is the New Zealand organisation for people on foot, promoting walking-friendly communities. We are a nationwide organisation with local branches and affiliates throughout New Zealand.

We want more people walking and enjoying public spaces be they young or old, fast or slow, whether walking, sitting, commuting, shopping, between appointments, or out on the streets for exercise, for leisure or for pleasure.

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