physical activity

Community and recreation (Tasman)

Tasman District Council employs a Community Recreation Adviser whose responsibilities and contact details are outlined.
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Tasman District Council
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Nelson Tasman physical activity plan

The regional strategy will be a guiding document for the Nelson Tasman Physical Activity Plan, which was recently consulted on.
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Regional physical activity strategy (Nelson)

Recently, the Regional Physical Activity Strategy was accepted as a community strategy by the Nelson City Council following public consultation.
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Effect of joint flexibility on walking economy in middle-aged and older people

The purpose of the present study was to clarify the effect of joint flexibility on walking economy.
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Reliability of the 400m usual-pace walk test as an assessment of mobility limitation in older adults

This paper assessed the test-retest reliability of the 400-m usual-pace walk test (400-MWT), and to determine whether the 4-m walk test predicts inability to walk 400m
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Brisk walking speed in older adults who walk for exercise

This paper aimed to determine the self-selected exercise intensity of older adults who report that they walk briskly for exercise.
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Foot pressure distribution during walking in young and old adults

Measurement of foot pressure distribution (FPD) is clinically useful for evaluation of foot and gait pathologies. The effects of healthy aging on FPD during walking are not well known.
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The influence of walking performed immediately before meals with moderate fat content etc

Postprandial lipemia is an independent risk factor for coronary heart disease. Single bouts of moderate exercise may lower this risk, but the minimum duration of moderate intensity exercise that still lowers postprandial lipemia is not known.
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Tai Chi versus brisk walking in elderly women

The purpose of this study was to compare the effects of a short style of Tai Chi versus brisk walking training programme on aerobic capacity, heart rate variability (HRV), strength, flexibility, balance, psychological status and quality of life in elderly women.
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Parks and playgrounds - popular parks (Wellington)

Wellington is proud to have 109 parks and play areas. Of these, a handful stand out for their enduring popularity with Wellingtonians. They are enjoyed as much for their suitability as picnic spots as for their play equipment and open space.
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About Us

Living Streets Aotearoa is the New Zealand organisation for people on foot, promoting walking-friendly communities. We are a nationwide organisation with local branches and affiliates throughout New Zealand.

We want more people walking and enjoying public spaces be they young or old, fast or slow, whether walking, sitting, commuting, shopping, between appointments, or out on the streets for exercise, for leisure or for pleasure.

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