physical fitness

Effect of joint flexibility on walking economy in middle-aged and older people

The purpose of the present study was to clarify the effect of joint flexibility on walking economy.
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Distance of walking in childhood and femoral bone density etc

Premenopausal women were asked how many kilometers per day they had walked to school and back, in each grade of primary school. Walking distance was not associated with spinal bone density.
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Michigan County uses internet to encourage fitness

The article relates the use of the Internet by the Marquette County Health Department in Michigan to encourage physical fitness among residents in the area
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Environmental perceptions and walking in English adults

A paper examining the relationship between adults' perceptions of the social and physical environment and their self-reported walking behaviour.
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Older residents meet city's challenge in walking shoes (New York)

An article on a New York City Government programme to promote healthy habits and physical activity among older people
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About Us

Living Streets Aotearoa is the New Zealand organisation for people on foot, promoting walking-friendly communities. We are a nationwide organisation with local branches and affiliates throughout New Zealand.

We want more people walking and enjoying public spaces be they young or old, fast or slow, whether walking, sitting, commuting, shopping, between appointments, or out on the streets for exercise, for leisure or for pleasure.

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