Riding, walking to work builds fitness into day
Submitted by administrator on Sun, 09/03/2008 - 22:38
ATLANTA, Georgia (CNN) -- Lois Fletcher started taking the subway to work nine months ago to save money. It turned out to be an excellent way for her to lose weight -- more than 30 pounds to be exact.
Five mornings a week, the 53-year-old mother of three boards a commuter train in suburban Atlanta, Georgia, and heads downtown.
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